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Griffin Colapinto, a professional surfer from California, is gearing up for his first-ever Olympic Games, where he will represent Team USA in Tahiti. Despite facing numerous challenges in the past, Colapinto is feeling confident and mentally prepared for the competition ahead.

As with any professional athlete, dealing with pressure is part of the job description. Colapinto acknowledges that sometimes he struggles with his mental state, but he also experiences moments of clarity and flow while surfing. Maintaining focus and entering a “flow state” will be crucial for him to choose the right waves to ride in Tahiti.

Although Colapinto had a disappointing performance in French Polynesia earlier this year, losing in the early rounds of a World Surf League event, he views it as a learning experience. He gained valuable insights into how the swell works in Tahiti, which will be beneficial for his upcoming Olympic appearance.

In preparation for the Olympics, Colapinto has been working on his mental health with his brother Crosby. Through journaling, meditation, and reading, he has developed a set of tools to help him navigate the challenges of being a professional surfer. Additionally, Colapinto applied for an Athlete for Good grant and chose To Write Love on Her Arms as his charity of choice, highlighting the importance of mental health awareness and support.

Overall, Colapinto is grateful for the opportunity to represent his country at the Olympics and hopes to inspire others through his journey. By sharing his experiences and lessons learned, he aims to support those who may be struggling with similar challenges. The upcoming competition in Tahiti will test his skills and mental fortitude, but Colapinto is determined to give it his all and make the most of this opportunity.