Staying active: cornerstone of good physical and mental condition
All medical organizations agree on the same message: staying active and doing some type of physical activity regularly is one of the most effective...
Customized ankle prosthesis thanks to PSI technology
Dr. Eduard Rabat is an orthopedic surgeon, traumatologist and specialist in foot and ankle surgery. He carries out his activity in his consultation at...
Intimate surgery: how to improve the well-being and quality of life of patients in...
What does intimate surgery consist of and what are the most common associated reasons for consultation?The everyday term intimate surgery refers to surgeries that...
Decalogue for a balanced diet that pampers health
Although the exact composition of a balanced diet is determined by the characteristics of each person (age, sex, lifestyle habits...), the basic principles of...
“Ultrasound-guided microfoam sclerosis allows varicose veins to be treated without surgery”
Microfoam for the treatment of varicose veins is one of the most avant-garde treatments for eliminating these unsightly veins. Dr. Maya Gracia, a renowned...
Diet and exercise, pillars of CVD prevention
In the field of health, it is common for several risk factors to coexist and interact as potential triggers of one or more health...
Heart failure: the importance of prevention, diagnosis and comprehensive approach
6.8% of Spaniards over 45 years of age and nearly 20% of those over 85 suffer from heart failure (1). A chronic and degenerative...
From computer manager to mountain living: Gerard's second life in the Colomina shelter
At more than 2,400 meters. Far from the madding crowd. There stands what is now Colomina's refuge, guarded by her guardian, Gerard Garreta, for...
Our environment, a determining factor in cardiovascular health
Although most of the risk factors for cardiovascular diseases (CVD) are avoidable and known, this group of pathologies continues to be the main cause...
They also suffer from heart problems
For years we have internalized health messages that associated pressure and pain in the chest, radiating to the left arm, as unequivocal symptoms of...
The risk of premature birth from smoking during pregnancy is double what was thought
Researchers at the University of Cambridge have found that women who smoke during pregnancy are 2.6 times more likely to give birth prematurely than...
The Generalitat introduces AI in Catalan for citizen complaints and queries
It had to come sooner rather than later. One day, most of management's responses will come from generative artificial intelligence. The Generalitat has taken...
The beauty of symmetry: balance and balance
One of the most frequent reasons for consultation is facial asymmetries. It is a recognized fact that a beautiful face is associated with positive...
Solutions to knee problems: regenerative treatments, arthroscopy or prosthesis?
Dr. Cabot, you direct the Cabot Group and have dedicated much of your life to the knee, having organized numerous national and international courses...
Astronaut Frank Rubio returns to Earth after 371 days stranded in space
The American astronaut of Salvadoran origin, Frank Rubio, stated this Wednesday that "it is good to be home" and back on Earth after having...
“My flowers have gone bad.”
With uncertainty and fear still in their bodies, the residents of La Orotava and El Rosario are returning to their homes this week. They...
The challenge of English in Spanish companies continues: Effective strategies to master it
The fear of English at work is a phenomenon that, far from disappearing, continues to grow despite the fact that new generations arrive better...
Catalonia could build three 'Eiffel Towers' of broken refrigerators a year
Catalonia could build three 'Eiffel Towers' each year only with waste from refrigerators, mobile phones, headphones, lamps - in short, the so-called WEEE -...
5 tips to get back to your routine and avoid post-vacation syndrome
August has ended and millions of people have abandoned their idyllic vacations to once again face the routine of the working day: stress, anxiety,...
The 7 news you need to know this Tuesday morning, September 26
Hello good morning!Today Feijóo's investiture debate begins and his words seem the least of it. Gestures are what are expected. Because few votes decide....
The school voucher will be extended to secondary school next year and will reduce...
The school voucher will arrive next year at secondary school, but its amount will be reduced: 70 euros per child. The measure has begun...
The man who stabbed to death a woman in Madrid with whom he lived...
The National Police have arrested a man as the alleged perpetrator of the murder of a 36-year-old woman in the early hours of last...
It would be a serious afternoon for Serafín Marín on his return to Las...
Autumn in Madrid. Day of blue Velazquez sky and noise, much, much political noise. And in La Mercè, a bullfighter from Montcada i Reixac,...
The mother accused of killing her 6-year-old daughter in Gijón commits suicide in prison
The woman accused of killing her 6-year-old daughter, a native of Segovia, in Gijón in October 2022, committed suicide today in the cell she...
Yom Kippur: the holiday of forgiveness in Jewish tradition
Yom Kippur, celebrated this year on September 24 at dusk and all day on September 25, is the holiest day of the year for...
A child sheltered by the Generalitat almost drowned and spent four days in the...
A mother has reported to the Mossos d'Esquadra that her five-year-old son, temporarily taken in by the Generalitat, almost drowned on the Cavaió beach...
The Government outlines a flood alert system similar to that of the weather
The Ministry for the Ecological Transition and the Demographic Challenge is working on outlining a new alert system for the population due to the...
iPhone 15 Pro, titanium, with USB-C and extreme speed and photography
Apple wants to make the premium range its flagship. The iPhone 15 Pro goes much further than the normal iPhone 15 and they also...
The 7 news you need to know this Friday morning, September 22
Hello good morning!Finally Friday. Coffee and trouble, which is missing: Kyiv pales after the first gap between allies; Sánchez, meanwhile, smiles when counting the...
Galán, president of Iberdrola, joins the Unicef ??Generation Unlimited Council
The president of Iberdrola, Ignacio Sánchez Galán, has joined the Global Council of Leaders of the Unicef ??Generation Unlimited organization, the energy company has...
A race to promote healthy living
In an effort to promote healthy lifestyle habits through nutrition and sport, Action Against Hunger has launched the "Race Against Hunger - Healthy Living"...
Discover the psychological problems and challenges that children face after the holidays
It's been a long summer. The majority of children have enjoyed a long vacation of almost three months without having to attend classes regularly...
What is microlearning? These are its benefits
One of the biggest complaints from teachers these days is that their students' attention span is waning and they are having to struggle to...
Training is also essential to end the inequality of the digital divide
The coronavirus pandemic in 2020 generated a change in our lives. With confinement, many people had to adapt their work at home and the...
At least 10 minors identified as alleged authors of the fake nudes in Almendralejo
The National Police has so far identified 10 minors as alleged authors of the dissemination of false nude images, made through an artificial intelligence...
Catalonia quadruples 100% canteen aid for vulnerable students
The Government of Catalonia has quadrupled 100% dining aid for vulnerable students for this 2023-2024 academic year. This is what the Minister of Education,...
The Mossos arrest the man accused of killing another in a fight last Tuesday...
This Wednesday, the Mossos d'Esquadra arrested the man accused of killing another in a fight last Tuesday in Poblenou, Barcelona. The investigation by the...
La Foneria de la Rambla will house the new Digital Culture Center of Catalonia...
The La Foneria building, an old cannon foundry located at the beginning of the Rambla in Barcelona, ??owned by the Generalitat for a few...
Taking risks as a means of enjoyment
The covid pandemic marked a before and after in the way in which young people face risk behaviors. Not only these behaviors were triggered,...
The Wi-Fi at home is getting worse (although there is a remedy)
Almost without realizing it, we have been connecting devices to the home Wi-Fi for years as if it were a source of data without...