Skincare routine, body care routine and, of course, hair care routine. The long hair is, without a doubt, one of the parts of our body to which we dedicate the most care. Curly, straight, wavy, short or long hair. Each hair has different characteristics and therefore requires a specific treatment. In recent times, the use of sulfate-free shampoo has become popular in the world of hair treatments. But is it as good as they say? Does it work for all types of hair?

In the vast majority of hair products, in addition to active ingredients that help clean and strengthen our hair, we can find components that can be harmful to hair, such as sulfates. Because? Because sulfates, responsible for shampoo foam, are aggressive for both hair and scalp to the point of being able to irritate it. On the other hand, sulfate-free shampoos do not have precisely these substances in their formulas, thus making hair washing smooth. “They alter the secretion of sebum and this generates more dandruff and itching, which is why their use in the production of shampoos is increasingly reduced,” explained Víctor López from the TH Cosméticos group in statements for La Vanguardia collected here.

Should I use the sulfate-free shampoo if I have afro hair? And if I have it smooth? These are some of the most frequently asked questions by users. Sulfate-free shampoos are recommended for all types of hair, regardless of the type of curl or wave of hair. Of course, professionals recommend its use for hair with excess fat since sulfates cause excessive segregation of fat and the use of this type of hair products will help control excess sebum on the scalp.

If you decide to change the shampoo and switch to one without sulfates, you should not forget to apply a conditioner that protects and hydrates the hair after each wash. It is also advisable to use a nourishing mask that is formulated with natural active ingredients at least once a week so that it deeply nourishes the hair from the inside. Beyond the hair routine, it is recommended that you wear a hat or cap in summer to protect your hair from damage from solar radiation and beach salt.