Kira Eggers has fasted, poledancet and vinterbadet to throw his last stubborn pounds, and she is close to the target.
But now she’s taken on holiday to Tulum in Mexico, and for many of us, the holidays equal with good food and lots of drinks, and it is not just beneficial for weight loss.
For the hard work should not be wasted, have Kira Eggers a few neat tricks, so kiloene not crawling back, while she is on vacation.
– We do not run in the taxi. We bike or walk, and so we must put an hour to go from A to B, tells Kira Eggers.
Therefore, she stresses that it is important for her to be in a place, which she think is nice and exciting, so she will want to be active.
– Active holidays do not need to be to ski or climb in the mountains or cycling far. It can also be to explore a town.
instead of giving los and eat unhealthy because she is on vacation, thinking about Kira Eggers also addition to eating fairly healthy, and she has both brown bread, peanut butter, oatmeal, protein powder and tofu at home.
– I eat super around at home, and when we go out, I eat still healthy, but I’m not strict. I choose something I think is delicious, but not sovset into everything possible, she explains.
in Addition, ensure that she live in a place where she has a private kitchen, and it should very much like to be in the vicinity of a gym.
Although Kira Eggers thinks about what she eats, there is certainly also space for a drink and offers one to her on the tequila, it is a temptation without equal.
– I’m totally a fan of the margarita, and if you show me tequila, I can’t say no. I LOVE tequila, and it should be allowed for. I have not a bad conscience.
——— SPLIT ELEMENT ———
You can follow Kira Taylor’s journey in the videos below.
the First week in Kira Eggers weight loss stood on the workout and fixed.
Danish celebrity – 18. oct. 2019 – at. 20:32 Kira Eggers too fat to shave themselves: – I must be tortured
Danish well-known – 25. oct. 2019 – at. 19:38 Kiras vegan-trick: Connect with air in the stomach
the Third week she jumped back on the stripperstangen to get in shape.
Danish celebrity – 1. nov. 2019 – at. 16:13 Kira Eggers back on stripperstangen
In week four, hopped Kira Eggers in the Sound to see if a kuldechok could boost weight-loss.
Danish well-known – 8. nov. 2019 – at. 21:55 Kira Eggers in kuldechok: Quite horrible!
