The 55-year-old actress Teri Hatcher was hailed with words of praise and admiration, when she goes put a picture out on his Instagram, where she proudly displays her beautiful bikini-body. And you can see both Teri Hatcher from the front and behind.

The beautiful body is especially created because of an eight-week fitness challenge, which Teri Hatcher has completed with great success.

For the images, writes Teri Hatcher, among other things, that she has put bikini-photos out completely without a filter and without make-up.

‘Training has been a source of my well being and not a goal to look good naked. As part of my 8-weeks of training I have put an ‘after-image’ out. But why does I’m really a bikini-picture out?

‘Okay. It is just my truth to show my 55-year-old body. And it actually feels very liberating. It is so. I have finally found out how to be happy with my own body. Maybe not every day but almost every day.’

Show this posting on Instagram

Exercise has become a source of well being not a means to look good naked. As part of my @f45_training 8 week challenge we had to submit an after photo. So why actually post a pic of myself in a bikini? Well, this is my truth and being in this 55 year old body actually feels liberating. Here’s the thing. I’ve finally figured out how to be comfortable in my own skin. Maybe not every day but a lot of them. Age allows you to be clear on your purpose and cherish who and what you are grateful for. You have enough age to see the miracle of life and enough youth two revel in that knowledge. You can be vulnerable and strong at the same time. You can forgive others and yourself. You are willing to put in the effort to reach a goal…or not. And that’s okay. Mostly, you know to make the most of every moment. For me that is sharing joy & positivity, knowledge I’ve gained through experience both successes and failures, and helping to lift others up. Sharing myself in a bikini (which I may or may not ever wear again) Is me Being open to others, open to life… finding the glorious connection and community. No filters, no makeup, no airbrushing, no negativity. Be strong enough to be vulnerable. #teristuesdaytips #birthdayweek #bekind #giveback #enjoy #liveyourbestlife

A spread shared by Teri Hatcher (@officialterihatcher) the

Teri Hatcher, who was world renowned for his role in the tv series ‘Desperate Housewives’, adds the following in the advertisement on Instagram:

‘the Age of allow you to be clear about your objectives and to delight in who and what you are grateful for or about. You are old enough to see life’s miracle, and you are still young enough to revel in the knowledge. You can be vulnerable and strong at the same time’.

the ad, which has received more than 34,000 likes was also commented by Teri Hatchers colleague Brenda Strong, who also starred in the tv series Desperate Housewives. She wrote the short and sweet: Wow!!!!!

Here is Teri Hatcher photographed in a slightly younger version in the year 2006. (Photo: AP)

The four famous women from the tv series ‘Desperate Housewives’. From left: Felicity Huffman, Eva Longoria, Teri Hatcher and Marcia Cross. (Photo: AP)