Who has not noticed how their hands begin to shake in a nervous situation? Who hasn’t suddenly dropped a crystal glass on the floor without apparently any just cause? Our body is a reflection of the emotions we feel and the hands are one of the areas of the body where they are most manifested. From agitated movements to tremors. Not in vain, the tremor in the hands can be due to different causes ranging from stress or anxiety to more serious diseases such as Parkinson’s.
In addition, other aspects of our lifestyle can also be decisive for our hands to shake more than they should. For example, caffeine consumption or smoking, as the Medline Plus experts say.
If hand tremors recur regularly, it is advisable to go to a health professional who will assess you and issue a diagnosis as well as a possible treatment.
