Summer is a time of the year that involves considerable health risks for people over 65 due to rising temperatures. Especially considering that older people are more prone to circulation problems. The sensations of heaviness and tiredness in the legs are accentuated during this season. So it is necessary to carry out certain practices with which to activate the extremities and improve blood circulation.
Fortunately, getting it is not a particularly complicated task. The key is to introduce a series of changes in the habits and routines of older people. In this way, blood activity will be favored and health will be improved, in turn reducing the possibility of suffering complications due to heat.
The increase in temperatures poses a risk to the health of the elderly, including the proper blood circulation of their body. To avoid any type of mishap to your well-being, the recommendation is to use this series of precautions.