Sometimes recommended, but other times, totally essential. A walker is a support tool whose function is to promote mobility for people who, for whatever reason, have difficulties maintaining their balance, standing or walking. It is a safer and more reliable alternative than a cane or crutches, so it is a product for older people that makes their daily lives easier. In addition, it helps reduce the load carried by the lower extremities and level the weight of the body, a great point in favor for those who suffer from joint problems.
In the current market you can find different types of walkers, such as standard ones, with four legs with a rubber tip. Another option would be those with two wheels, located on the front legs, which are easier to use and less likely to suffer falls. Although there would also be two more possibilities, with three and four wheels, the main difference between the two being that the three-wheeled one is lighter and easier to manipulate. Whatever it is, the most important thing is to learn how to use it safely.
Walkers are a very useful tool so that older people who have mobility problems can preserve part of their independence and autonomy. However, as long as these are used under certain precautions to guarantee the safety of the individual. This will prevent possible injuries, accidents or falls due to carelessness.
Before using a walker, the first thing to do is make sure it is properly adjusted. For this you have to pay attention to the posture of the body and arms. Men will be relaxed and their hands placed on the handles, if the elbows are bent at an angle of 15 degrees, it means that the height and fit are correct.
