What oily fish is in season, is it a fantastic source of vitamins, minerals and omega-3 fatty acids, is it affordable for most budgets, and was it one of the species used to prepare garum in ancient Rome? From the title of this compilation of recipes you will already know that it is about mackerel, which, as it is in season, is the ideal time to add it to as many dishes as possible.

It is so versatile that it can be prepared stuffed, in an empanada, pickled, in white wine… Take a look at the ideas that we propose and cook!