Can you think of a more refreshing and satisfying dish than salad? Legumes, with a base of green leaves, pasta, with rice… Salads are versatile and accept almost everything. Take note of the five salads that we propose and give free rein to your imagination by creating your own versions.
When the temperature rises, a good way to continue eating legumes is to prepare salads. Furthermore, it is a good option if we don’t have much time and want a healthy, quick, easy and nutritious dish. The recipe that we propose does not present any difficulty.
Few recipes have the duality that pasta salads have. A good pasta salad can be one of the star dishes of a festive brunch or the main sustenance of a luncheon Monday. The recipe we propose does not present any difficulty and you can change the ingredients as you like.
The original Waldorf salad had apples, celery and mayonnaise, then walnuts and lettuce were added. As with almost all recipes, it has many variations and some people add tomato, egg, cheese… But Waldorf is a salad with a very glamorous history. It is said that the maître d’ of the Waldorf Hotel in New York created it to commemorate the arrival of spring, and for many years it was one of the star dishes served at the legendary hotel.
Surely one of the words that all of us who do not speak German know from the Germanic language is ‘kartoffen’, and potatoes are one of the culinary pillars of that country and potato salad (kartoffensalat) is one of the best-known dishes. of its gastronomy. This recipe does not require great culinary skills but it does present multiple variations because it is a dish composed mainly of cooked potatoes accompanied by different ingredients.
There are recipes that vary a lot from one to another, but the potato salad is good with hard-boiled eggs, tomatoes, onion, pepper, olives, tuna… The dressing is also to taste, but the classic ones are with oil and vinegar, or mayonnaise. Depending on the ingredients we choose, the recipe will be lighter and stronger, but if there is one thing it has, it is that it is very easy to prepare and the result is very satisfying.
We already know that salads are satisfying and comforting. Furthermore, if we want to lose some weight and get in shape, salads can be our best accomplices. For all these reasons, we propose the recipe for eggplant, spinach and quinoa salad, very easy to prepare, appetizing and nutritious.
