One of the main reasons behind couple breakups. The feeling of betrayal, disappointment and sadness end many of the relationships that find themselves in this situation. Is it possible to overcome an infidelity? For some yes, but for many others the answer will be no. In any case, people who have been deceived often have to initiate individual proceedings as a consequence. This consists of recovering the self-esteem that has been damaged by this event.
The concept of infidelity can vary greatly, since each person has different limits to consider something as treason or not. But, in general terms, what an infidelity does is break the pillar of trust that had been built within a couple. This causes a wound in the betrayed person and greatly affects her self-esteem.
Humiliation is one of the main feelings suffered by someone to whom they have been unfaithful. And this does nothing more than considerably dent self-esteem. One of the priorities to heal after a situation like this is precisely to reverse this. The psychologist Amparo CalandÃÂn offers a series of recommendations, based on the case studies of her consultation, to help people who have suffered infidelity to recover their self-esteem.
