The years go by and the conversion of expression lines into wrinkles is the least of it. Loss of mobility, diminished reflexes and dulling of youthful agility are some of the most noticeable factors. Although it is possible to minimize this tendency of the body, for example, with exercises to recover flexibility, the risk of tripping is unavoidable. So sometimes falls occur. And it is important to know how to act to lift that elderly person who has fallen in the appropriate way.

When finding someone older on the ground after having been hit, it will be necessary to remain calm. The first instinct may be to rush to her aid and pick him up as soon as possible. But this, although based on a good intention, can bring negative consequences to your weakened bones and muscles. Especially if the fall has caused some kind of damage. So you will have to follow a series of steps to do it safely.

The knowledge of people specialized in caring for the elderly dedicates considerable space to the mastery of techniques to lift their patients. This movement must be carried out in a very specific way following a general method, although it may depend on each case. And, if there are injuries, it is recommended to seek the help of a professional.