Body sunscreens are an essential tool to keep your skin healthy and prevent premature aging and skin cancer. By choosing the right sunscreen and applying it correctly, you can safely enjoy the sun and protect your skin in the long term. Don’t underestimate the power of sunscreen: it’s your shield against harmful UV rays and your key to radiant, healthy skin over time.

Generously apply sunscreen at least 15 minutes before going out in the sun and reapply every two hours, especially after swimming or sweating. Remember to cover all exposed areas, including the back, neck and ears. With these tips, you can safely enjoy the sun and keep your skin radiant and protected.

When it comes to choosing a body sunscreen there are a few key things to keep in mind. First, look for a broad-spectrum sunscreen, meaning it protects against both UVA and UVB rays. Ingredients like zinc oxide and titanium dioxide are ideal for providing this protection.

Also, consider your skin type and individual needs. If you have sensitive skin, look for gentle, fragrance-free formulas. For acne-prone skin, choose light sunscreens that won’t clog pores. And if you plan to be in the water or sweat a lot, look for a water-resistant sunscreen that stays effective even in harsh conditions. In this case, sports cars can be your best allies.

Applying sunscreen properly is just as important as choosing the right product. Before going out into the sun, be sure to apply a sufficient amount of sunscreen to all exposed areas of the skin. The recommended amount is approximately 30 ml to cover the entire body.

Don’t forget about easily undervalued areas, such as the ears, lips, tops of the feet and scalp. If you have thin or thinning hair, consider applying a spray sunscreen to protect it from sun exposure.

Regular reapplication of sunscreen is essential to maintain effective protection throughout the day. Reapply sunscreen every two hours, or more frequently if you are swimming or sweating. Even sunscreens labeled as waterproof can lose effectiveness over time, so don’t risk it and reapply frequently.

Remember, sun protection is not limited to sunny summer days. You should use it every day, regardless of the weather, as UV rays can penetrate the clouds and damage your skin. Incorporate sunscreen into your daily skin care routine to keep your skin protected and healthy throughout the year.

From El Comprador de La Vanguardia we want you to show off a great tan this summer, with luminous and well-hydrated skin. To help you achieve this, we have made a selection of 8 body sunscreens that will help you have healthy, cared for and tanned skin. Choose the one that best meets your needs!

It is a moisturizing, biphasic, oleo-aqueous lotion that dries immediately and has a refreshing effect that offers great protection for the skin. Its texture is light and quickly absorbed. In addition, it leaves skin more flexible and elastic and has an antioxidant action thanks to the Chlorella Maris algae, hence its blue-green color.

It is the ideal body photoprotector for all skin types, even atopic skin. It provides very high protection, moisturizes like a cream and absorbs like a gel. In addition, its Gel Cream texture is very easy to spread throughout the body and provides a silky, shine-free finish and a pleasant sensation of freshness without leaving a greasy residue.

This sunscreen offers very high protection against UVA and UVB rays, to avoid the harmful effects of UV rays and free radicals. It has a soft, invisible texture with a non-greasy and water-resistant effect. It is easily absorbed and does not leave white residue on the skin. In addition, it activates the skin’s natural defenses and protects it from cellular damage.

Heliocare’s protective spray has a light texture, rapid absorption and is suitable for the whole family. Its light texture makes it easy to apply and spread over the body. Plus, it’s water and sweat resistant, making it perfect for applying to dry or wet skin.

BariƩsun combines a very high-performance filter complex and two dermatological patents for extreme protection for sun-intolerant skin. This sunscreen helps prevent cellular damage and photoaging caused by UVA, UVB and blue light rays. In addition, it has an invisible finish, is non-sticky and absorbs quickly.

If you prefer oils to sunscreens, this one from Vichy will be your ally this summer. Protects the skin from sun damage at the cellular level with a delicious texture that makes it perfect for the body or face. In addition, it offers a feeling of instantly nourished and radiant skin. With a light and non-greasy finish.