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What foods should I avoid if I have a lot of mucus?

Do you have questions about nutrition? Send them to us at comer@lavanguardia.es, our nutritionist Aitor Sánchez will answer all your questions.Is it true that...

The ironic dance of 'first mover advantage'

For those who are not familiar with the term, first mover advantage occurs when one company gets ahead of itself and launches a new...

What did President Roosevelt know about the attack on Pearl Harbor?

Standing. Leaning on the lectern to maintain his balance, as he was paralyzed, on December 8, 1941, President of the United States Franklin Delano...

Latin America, the new international order and its 'every man for himself'

Understanding the place and role of Latin America in the global south leads us to brief reflections on the group of countries that are...

The Government inaugurates the first delegation on the Asian continent, based in Seoul

READ CATALAN VERSIONThe Government of Catalonia has inaugurated the first institutional delegation in Asia. He did it this last week in South Korea, in...

Plastic Odyssey: journey towards plastic-free utopia

Simon Bernard responds to La Vanguardia's call from Guayaquil (Ecuador), a few days before starting the Pacific crossing. This 32-year-old French naval engineer and...

Juan Ortega and other boyfriends on the run

No one should be forced to get married, but the bullfighter Juan Ortega is reproached for not finishing the job with his girlfriend, Carmen...

From homeless to elderly scammer

The Mossos d'Esquadra have arrested Josep C., a 50-year-old man who arrived in Arenys de Mar (Maresme) 10 years ago. He began living in...

This is Laura Ponte's latest jewelry collection, inspired by a car engine

An exceptional jewelry collection has been born from an unusual raw material. Because in it, the rings are inspired by two battery connection plates,...

Why are there gyms that opt ??for training without shoes?

It is not unusual to see people doing yoga or pilates with bare feet. But it was not so common to be practiced in...

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