Today, there are many of us who spend hours and hours sitting in front of a computer, forgetting to move and exercise our bodies. It is for this reason that, over time, we suffer the consequences of not moving our body, as is the case with back pain, cervical pain, even leg pain, among many others.

To improve that, many people create their own routine to go to the gym or practice fitness at home. This sport that is now so fashionable brings great benefits to the body: greater flexibility, aerobic resistance, improves the cardiovascular system and muscle tone, and shapes the figure. In addition, it improves balance and therefore reduces injuries and falls.

To achieve all this, it is important to make use of the most effective products for fitness. For this reason, the El Comprador de La Vanguardia team presents you with five models of one of the star products that is taking the world of sports by storm.

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