Eyestrain or presbyopia is a very common eye problem that affects many people, especially as they age. And as the years go by, eye health also suffers. Eyestrain begins to become evident in adulthood, especially after 40 or 50 years of age. This condition is characterized by difficulty focusing on close objects, which can cause discomfort in seeing correctly or even eyestrain. Although it is a “natural and physiological process that affects all people,” they say from the Barcelona Ophthalmology Center, “it can manifest itself more or less soon,” they say.

Fortunately, there are several steps you can take to relieve eye strain and reduce its symptoms.