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One of the best (or perhaps the best) moments to practice yoga on the beach at sunrise, greeting the sun, as can be seen in this snapshot taken on Gavà beach in Las Fotos de los Lectores de La Vanguardia , in Baix Llobregat.
There are a multitude of postures in the practice of yoga and one of the most used is the greeting to the sun, which, if it can also be put into practice at dawn on the beach, acquires all its symbolism.
And it is that, the dawn, with the greeting to the sun, is one of the most precious moments, because at that moment of the day the beach is more deserted in summer, before the bathers arrive and you can practice yoga without crowds or stress .
It is when the yoga postures can be put into practice with the only sound of the sea in the background and with the sea breeze accompanying us.
In the case of Gavà, it has two beaches, located about 4 kilometers from the urban center, which offer a permanent leisure space with very well integrated infrastructures in a privileged coastal zone environment.
A system of dunes and paths recreates the image of a Mediterranean beach with little humanization, with a coastal pine forest that increases the landscape value of the complex.
