What is vital energy?
Our vibration level. We are electromagnetic beings, that is to say, we release and absorb energy, and vital energy is the tone of that vibration.
El to?
If you have a high, positive and optimistic vital energy, whatever energy you receive, you are able to transform it into something positive. If you have it low, you will be affected by what happens around you.
Are we radiant beings?
Yes, but we are not aware that we merge on an energetic level with the things that happen to us.
Does the vibration of our electrons generate a magnetic field?
It’s like this. Neurons, when they talk to each other, emit electrical impulses. This sum of impulses forms brain waves, and the level of this brain energy determines whether you are relaxed or anxious.
And that’s what he’s dedicated to.
To work with this electricity to teach the brain to go into the right states. There is a specific energy associated with concentration, another with sleep or stress, and we can train the brain to go to that specific frequency.
Does the brain only understand opposites?
Yes, duty and pleasure, love and hate… The brain is programmed to find homeostasis, which is the balance between two extremes. You have to teach him to find it.
Does the heart also emanate energy?
Yes, and it is 50 times greater than that emanating from the brain. The electromagnetic field can be measured. And this heart energy has consequences.
what kind
If you convey a negative feeling, you are affecting the person in front of you. This is why sometimes you are with people who make you feel good and others who make you feel drained.
Is the power of love science?
Love is what makes us survive as a species, it is an absolute force on a physiological and cerebral scale. There are two great forces: love and fear.
Too bad, the fear.
We need our brain to feel fear to protect us, but also to feel love to excite us, to give us that boost of energy. So, if you want to raise your life energy, you must manufacture more love, for yourself and for others.
How is it done?
Speaking well, being aware of the good things you have, and if you don’t know, ask around: “What do you like about me?”. And we need to make free acts of love so that our heart generates more electromagnetism.
How does energy work?
Using your body and thoughts to change energy states causes you to change emotional states.
For example?
If you are sad, use open postures and look for images of lightness, dance, talk to others, walk lightly… This is how we affect energy and moods.
What do we do with fear?
There are two great fears: fear of not being enough and fear of not being loved, and this is the basis of stress. Fear is a mental product that comes in the form of thoughts and physical symptoms.
How is it disassembled?
With specific goals, telling your brain that there is nothing to fear and visualizing that what scares you will end well, this is how you alter your frequency waves.
How do we tame anxiety?
It’s the brain’s way of saying it’s been scared to death for a long time. We must understand that it is a product of the mind, we must not believe it and we must divert the focus of attention.
Is anxiety an accumulation of stress?
Yes, and it ends up plowing a neural path that takes you directly there. The brain needs to be taught another neural pathway.
Emotions invade us.
They come from our unconscious. We are all on an emotional roller coaster, but we need to pay attention to what emotion is breeding in us and, if it is harmful, change it, because emotional states determine how we live. The quality of your life depends on where you focus your attention.
Give me guidelines to train me.
Set aside, no matter how busy it is, moments of pleasure in the day to show your brain that it can give you rest and pleasure even if it is surrounded by demand.
I will make an effort.
Better than not, the brain works on a balance between duty and pleasure. It expands when we enjoy and get excited. What is good is born from hardworking brains; but what is brilliant, is born of free brains.
