When Benjamin Christensen appeared on the screen in ‘the Robinson Expedition’ in 2016, he saw something different than he does today, where he is almost not to recognize.
Although Benjamin at that time also was well trained, it is nothing compared with today, where the 30-year-old realitydeltager have increased lean body mass tremendously.
the Transformation is only done on half a year, since he has decided to put up in a bodybuilderkonkurrence to the spring and therefore are starting to train hard.
How do we remember Benjamin from the ‘Robinson’. Private.
– I’m going to be this year’s ‘Newcomer 2020’, which is a competition, and the Danish Bodybuilding and Fitness Federation holds to april. It is the first competition, I stand up in, and I’m doing it actually, mostly just to get a challenge. I started to train in June, and is already done super much. At the time I couched 94 pounds, and now weighs I’m 101 pounds, so I’ve got a lot more muscles, says Benjamin, to Ekstra Bladet.
Here is Benjamin’s wild transformation in the last six months. Private.
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– Now, however, I throw 11 pounds of fat, then I must weigh under 90 kilos before the competition about a little over three months, so it’s pretty much. The reason is, that I make up in the group 80-90 pounds to be one of the heaviest instead of the group +100 pounds, where I would be one of the easiest. On the way I have better chances to win. I’m only 178 cm tall, so it would be a little too big boys were up against, if I was in the +100 group, he explains, and continues:
– It will be some tough months. Especially here in the christmas season, where really there are many treats and snacks. I have, fortunately, got a coach, and it has made a huge difference compared to the past, where I just self-trained. And he says it’s realistic enough that I can reach the goal. I’m curious as to how I am going to look when I need to be trained, but weigh so little.
There is no doubt that Benjamin is a great guy. Private.
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Benjamin tells that he only weighed 80 pounds when he returned home from ‘the Robinson Expedition’ in the summer of 2016. There is no doubt, however, that he is much better like his body as it looks today.
I have never been so thin as I was after the ‘Robinson’, but I have also trained for many years, when I really like a well-trained body. However, it is the first time I have trained so intensely, and I’m much happier with my body now compared to the past. For me it is the bigger, the better, explains Benjamin, who goes after to win the gold, even though the hard training goes beyond privacy.
– I train five times a week – one hour training and one hour of posing, so it is something that takes much time. Especially when I also have school, jobs and a two-year-old son, Milas, at the ago of. Therefore, I have to say no to many social things. It is of course too bad, but it is worth it, if I get the gold. It helps, however much, on the whole, to Michelle (Benjamin’s girlfriend and mother to their son, red.) also make up, so it is something we do together. Things must be coordinated very much, but we are good to support each other, and we are also on the diet together. It is a joint project, and it’s super cool, he explains.
Benjamin and Michelle, as they both starred in the ‘Robinson’ together. Private.
Benjamin affirms, that he after the competition in april, has a target to provide up to the Danish championship, if he handles it well.
Paradise Hotel – 25. dec. 2019 – at. 07:42 Tv-celebrity in the wild transformation
