What is emotional insecurity and how can we work on it?

One of the most tangible consequences derived from the highly competitive and oppressive society, both in the personal and professional field, with which people currently have to deal in their day to day. Emotional insecurity consists, broadly speaking, of a lack of self-confidence. Although its implications go further. It is a discomfort, an emotional vulnerability, which can alter behavior and personality.

Emotional insecurity brings with it a long list of harmful consequences for the person, since it will affect every aspect of their life. Try self-isolation, frustration, shyness, irritability, or other psychological pathologies, such as anxiety or depression. This lack of confidence tends to try to hide, since it is not seen well socially. But it is important to undertake an acceptance process, often with the help of psychological professionals, to face and overcome it.

A person with emotional insecurity lacks confidence in himself, in his abilities, in his abilities or even in his own worth. And all this is the result of a distorted and far from reality image about her own person. The fear of disappointing others, failing or making a mistake are usually the main reasons for concern. And the origin of this can be due to multiple causes. However, it can be overcome with effort and perseverance through a series of tools.

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