Self-esteem has a lot to do with the self. with the ego Rather everything. Because what we call self-esteem is the set of perceptions, thoughts, feelings and judgments that we make to ourselves, whether it is to qualify our way of thinking or to define our physical features.
Surely the reader will know that there are different degrees of self-esteem. According to Wikipedia, we can classify them as:
High self-esteem: feeling confident in life, capable and valuable, accepted as a valid person to maintain healthy relationships with society.
Many people confuse high self-esteem with pride. And anything farter from the reality. Pride and selfishness are personality traits that come into play when we interact with other people. However, self-esteem refers to what we tell ourselves. And this, of course, affects our relationship with others. A person with low esteem can be arrogant and vice versa. High esteem consists of respecting yourself and being respected, knowing where to set your limits.
Self-esteem is worked on daily and, sometimes, the intervention of a mental health specialist is necessary, especially if low self-esteem influences when leading a normal life. People with high self-esteem:
With all this we do not mean that having high self-esteem is easy, far from it. People with low self-esteem may suffer from depression or other serious mental illnesses. That is why if you think you have low self-esteem, it is best to put yourself in the hands of a specialist who knows how to redirect your life so that you adopt a healthier attitude.
