We all like to enrich our day-to-day by doing the things we like the most, from enjoying eating in a good restaurant, vibrating listening to live music, relaxing with a massage or getting an adrenaline rush practicing sports in nature. And summer, the long hours of sunshine and the desire to be away from home make it the perfect time. So here we bring you the best plans for you to enjoy your favorite pleasures, do you want to know what they are?

The Empordà is one of the favorite summer enclaves, but not only for its beaches and landscapes of straw bales. Also for the numerous musical stages that it offers in summer. Here we bring you a festival that stands out for its careful selection of artists from all over the world and genres of all time. An eclectic arts lineup that draws music lovers from all over year after year. In this edition of the Torroella de Montgrí Festival, you will be able to see Vespres d’Arnadí live, an ensemble specialized in the interpretation of baroque music that captivates with its virtuosity and sensitivity. Also in attendance will be the Orchestra of the Age of Enlightenment, renowned for its historically informed interpretation of classical music. The festival will also welcome Yulianna Avdeeva, a noted pianist who has won numerous international awards and captivates with her masterful playing. The Gerhard Quartet, for its part, will delight the public with its refined chamber sound and its deep artistic commitment, among other artistic proposals that will range from the most classical baroque, through prodigious piano players to the most innovative pieces. With Club Vanguardia you can enjoy a 15% discount on tickets for all concerts, so don’t procrastinate and go straight to check the schedule!

The one in Cap Roig is a festival of festivals. With more than 22 editions behind it, it is one of the unmissable events of every summer on the Costa Brava. Located in the Castell de Cap Roig, its setting is in the middle of one of the most impressive botanical gardens in the Mediterranean with more than 17 hectares in front of the sea. On its billboard this year, the best international artists such as Rod Stewart, Ara Malikian, Sebastián Yatra, Norah Jones, Damien Rice, Mika or Simply Red, and national artists such as Els Amics de les Arts, Pablo López, Pablo Alborán, Stay Homas, Taburete, Joan Dausà, Sílvia Pérez Cruz, Lola Índigo, Els Catarres, Luz Casal, Manuel Carrasco, Vanesa Martín, Juan Diego Fló will parade rez or David Bisbal. The youngest members of the family can also enjoy family shows such as Dàmaris Gelabert or From Simba to Kiara, the tribute to the Lion King. If you’re looking forward to seeing some of these artists, don’t miss the 10% discount offered by Club Vanguardia.

Located right on the beach, Boia Nit by Manel Vehí is a fantasy of Cadaqués nights. A signature tapas and cocktail bar where the most famous figures such as Salvador Dalí, Josep Pla, Gabriel García Márquez, Jean Nouvel or Kirk Douglas have passed through since 1946. Without a doubt, a point of reference and a meeting point for life in Cadaqués, being a space for social gatherings, good food with its selection of tapas, and good drinks, with its cocktail section open all summer. Manel Vehí, winner of cocktail championships and awards, is in charge of the signature cocktails, who prepares his creations with avant-garde cooking techniques and surprising textures. Among the creations that bear his stamp, we find collaborations with the Adrià brothers, José Andrés and chef Grant Achatz at The Aviary (Chicago), considered among the best cocktail bars in the US. If you are wanting to try this jewel in Cadaqués, do so with a 20% discount on the menu, menu and drinks (including cocktails) offered by Club Vanguardia.

And it is that what you most want in summer is to be in the water, to enjoy this wonderful Mediterranean Sea that we have next door. Whether you’re a fan of all kinds of water sports or have been wanting to try one for ages but haven’t dared, Anywhere Water Sports has what you need to get you started. They offer from classes to rental of Surf, Paddle Surf, Wing-Foil, Windsurf and Surf-Skate equipment, as well as Team Building activities, Sports Camps or School Sports Training. With the Club Vanguardia you have a 33% discount, what are you waiting for to enjoy the summer in style?

Taking care of yourself is health, it is investing in yourself, in improving your life. The Romans were very clear about this when they preached the “Mens sana in corpore sano” and we continue to be clear about it in our era, despite the fact that we often forget it in the hustle and bustle of everyday life. This is what Aurum Wellbeing proposes to us, a space in which to be cared for and pampered with its products and services dedicated to personal care and well-being. They work with products made from natural essences and processes that respect the environment. In addition, they have a team of professionals highly trained in the best techniques to give you a specialized, quality and excellent service. Aurum Wellbeing’s mission is to help you achieve your well-being in all aspects. What are you waiting for to let yourself be taken care of? With Club Vanguardia it is now very easy, with a 20% discount on all the treatments it offers. Wait no more and give yourself that pleasure you deserve.