Avocado is probably one of the best foods to improve your preparations. It is very versatile and adapts to almost any recipe that we want to prepare. In addition, it has multiple benefits for our health, since its high content of healthy fats helps control blood pressure, maintain blood sugar levels and moderate cholesterol. Today, July 31, we leave you with a series of recipes so that you can celebrate the World Day of this fruit and enjoy all its properties.
