For the same professional reasons that I talked about a column (or two) ago, these days I am in contact a lot with young professionals, most of them without a partner. That is, people who live alone.
We usually eat as a group in the cafeteria at work, and my colleagues often comment on my unchanging habit of bringing a container every day, and never buying any of the very delicious things prepared by the chef there, who is also good. my friend.
I answer that, although I too am only living for a few months, the container is a way to eat well with what I really like and to save significant amounts of the money we earn by working so hard in that place.
In fact, I was reviewing figures in different countries, and it turns out that eating on the street (a normal menu, nothing special), can end up representing up to double what you would spend cooking at home.
I know that cooking for a few people is not the most fun in the world, but I will continue here every week trying to make you save with a menu that includes three servings of legumes, two of fish, lots of fruits and vegetables, a vegetarian option a day and he
Baked preparations
?Lamb chops
Preparations with sofrito
Fire preparations