Ageism refers to discrimination against a person based on age. It mainly appeals to the exclusion of older people in various areas of society. And one of the pillars on which this phenomenon is based is language.
Although we may overlook them because we have already internalized them, we often utter certain expressions that only perpetuate the vexation and isolation of older people, increasing prejudices about aging. This is confirmed by Regina Koepp, a clinical psychologist specialized in gerontology. In an article published in Psychology Today, Koepp states that “stereotypes about older adults limit their participation in activities and personal growth.”
He explains that language influences our perceptions. “By consciously choosing our words, we promote a social change towards a more inclusive and respectful vision of aging,” the expert writes. Therefore, in the context of the new year, she urges us to banish five ageist expressions, “advocating for a narrative that celebrates aging in all its diversity and potential.”
Koepp points out that, although this observation is camouflaged as a compliment, it is actually a veiled reinforcement of ageism. “It implies that aging is undesirable and that value is linked to youth,” he notes. Instead, he recommends opting for unequivocal praise, such as “you look great” without adding the age-related tagline.
“Such statements seriously underestimate older adults and perpetuate outdated ideas of what aging should look like,” reflects the psychologist. For this reason, she calls for encouraging and celebrating the diverse interests and abilities of older adults, “recognizing their right to participate in rewarding activities at any age.”
The psychologist asks not to classify memory lapses as a “moment of old age,” as this trivializes the problem and encourages negative stereotypes about cognitive aging. “Conscious language implies not attributing minor forgetfulness to age and recognizing that everyone, regardless of age, can have moments of distraction,” she points out.
A phrase whose objective is usually to regulate behavior that we consider inappropriate, reinforcing rigid and obsolete norms. “It is important to support people in embracing their authentic selves at all ages,” Koepp writes.
Finally, ask to banish this cliché that suggests that older people are reluctant to learn or new experiences. “Let’s change the narrative to celebrate the continued potential for growth and learning in older adults,” concludes the psychologist.
