Susanna Griso, in top shape in Ibiza at 54 years old

Although for almost three decades it was Ana Obregón who welcomed the summer with her summer poses, it seems that from now on another serious candidate could be nominated for the position: none other than the journalist Susanna Griso, who looks spectacular in a swimsuit on the cover of Lecturas magazine while enjoying a getaway in Ibiza.

The 54-year-old journalist was caught by photographers on the beaches of the Balearic island, where she traveled with a friend and her young daughter. Judging by the photographs that the aforementioned publication brings with it, there is no doubt: the Espejo Público presenter is spectacular. 

Some images that leave no one indifferent, as Susanna Griso wears her elegant swimsuit like no one else, which she also used as a strapless top with jeans. This “double use” of the garment is one of the trends of the season and the presenter does it masterfully: using the swimsuit as if it were a bodysuit, giving the possibility of combining it with pants and skirts for summer days.

The presenter showed off her splendid figure on the shore of the beach, as she did not dare to get in.

The body does not stop changing throughout life, even more so if you are a woman, since you age in a different way than men due to the impact of hormonal changes. The key, healthy eating and physical exercise. Despite everything, the presenter has never been worried about the passage of time. “She doesn’t obsess me,” she insisted in an interview. “I handle it well, I like to mature. “I feel much more comfortable in the 50s than in all the previous ones.”

Griso has always been very fond of sports, a habit she maintains to this day. The journalist is very secretive about her personal life, but she has occasionally shown how she stays in shape. She is a regular at the gym and, among her favorite exercises, are running, yoga, swimming, Pilates and strength training.

In 2023, the journalist revealed some of the keys to her figure, for which her personal trainer, David Piñeiro, is partly responsible. Susanna Griso follows the VILPA training method, which consists of doing periods of very short duration and moderate/high intensity.

To do this, we seek to take advantage of all the activities carried out in daily life and “transform” them into intermittent physical exercise, alternating periods of work with rest breaks. “This method greatly improves physical health and consists of including a few minutes of high intensity in your daily activity,” explains the professional, who recommends it for people of all ages. Piñeiro also gave these tips on Antena 3 Noticias to get started in the exercise.

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