Miriam Díaz Aroca is one of the most versatile journalists in our country. Presenter and also actress, she maintains a great involvement in social causes, especially in issues related to gender equality. Díaz is president of the Elijate Foundation, for equality without abuse and, in addition, she also received the Menina 2018 Award, by the government of Spain, for active and committed involvement in gender violence. In the last few hours, she has reappeared on social networks to give her opinion on the empowerment speeches.

The journalist does not have a large legion of followers on TikTok, she barely reaches 1,200, but that has not prevented her from sharing one of her reflections on this social network. “It’s very good that they motivate us, that they inspire us to be strong. To empower ourselves. To carry out projects. To undertake. But please, without obsession,” she began by saying, a few seconds after putting a tie around her neck.

“If I don’t empower myself, and become a person with anchors, a person with common sense and coherence, I’m doing fine. If I don’t do 200,000 projects and I don’t compare myself with the others, who are opening businesses and such, nothing happens either.” “, he reflected. The actress emphasized how good it is to have “a simple and quiet life, doing what you like.” The journalist assures that she finds the constant bombardment that exists with entrepreneurship and empowerment “fierce.”

“That self-demand is a cancer, because you never have enough. You are always comparing yourself to others and their results. It’s agonizing,” she says. The actress doesn’t understand why we are like this. “Coherence has absolutely saved me, it has been my great achievement to live in coherence and align myself with who I really want to be and stop chasing competition and envy,” he reflected, ensuring that all of this is a “little poison” and that there is have to be careful with him.

The actress assures that this demand has nothing to do with conforming, since every day one must try to be better, but without harming oneself. “I’m not talking about conforming, but about having harmony. By existing we already have a job, by being a better version of ourselves every day,” she expresses before the camera. “Review your self-demand. Love yourself and celebrate yourself constantly,” she said.

The publication has gone viral and has accumulated more than 68,000 views and 1,558 likes. In the comments, there are many who applaud her speech. “Finally, a coherent person with common sense. You have to think about being happy and comfortable with yourself, not the prototype they want to sell us,” says one Internet user. “I agree” or “Finally someone who speaks with reality, thank you” are other comments that can be read in the publication.