Asraf Beno continues to recover normality after passing through Cayos Cochinos. Despite having gained more notoriety in recent days due to his criticism of Adara Molinero, the already former contestant on ‘Survivientes 2023’ seems to be focusing his day-to-day life on showing progress and steps to follow to return to another day-to-day regular. During the day on Monday, the man from Ceuta expressed himself on his Instagram account, leaving many more details regarding his evolution.
Throughout various stories on the photographic social network, the television personality shows his journey back to the routine of the city, sharing a visit to the supermarket. Beno assured that he does not have any problem with cravings now that he has returned to Spain, and he takes the opportunity to eat healthier and gain weight regularly, with a more balanced diet than he had to put up with in Honduras.
The following two stories are the ones that attract the most attention from his tour, and that is that the fourth classified in the program shows a podiatry session in which he receives various treatments and cures for his injured feet. The ex-participant warns that these images may not be for all audiences, before bringing his mobile phone camera closer and showing the aftermath of his time on the beaches of Cayos Cochinos.
From the filing of various hardnesses, which Asraf is grateful that they are not ingrown toenails, going through multiple wounds, peelings and scratches caused by corals. “My feet are destroyed, really, everything is coming out of there,” she confessed in the Instagram story while the podiatrist applied one of his tools. The traces of the long walks on the beach extended to the ankles of both legs, some of them with the possibility of leaving a scar.
These images are part of the daily record that Asraf Beno wants to leave from his time at ‘Survivientes 2023’, to keep the public that followed him up to date on what it is like to participate in an experience of this caliber. “I am very happy and excited because I have seen that I have a lot of support, I have noticed a lot of love from the people,” he said, despite dealing with various problems since his return to Spain.
“I’ve been beaten up… I’m not sleeping at all, I’m having a hard time sleeping,” he confessed, thus revealing one of the main consequences he is suffering. “Since I left I have slept for about 8 hours,” he said, contrasting with the many months he spent in Cayos Cochinos sleeping in the moonlight, without a bed and exposed to all kinds of insect bites with which he had to live on the beach. .
