Just over two weeks ago, the viewers of Survivors 2023 discovered the winner of the latest edition of the format. Bosco Martínez-Bordiú proclaimed himself the winner of the reality show. The other side of the coin came with Asraf Beno, who stayed at the gates of the grand final, finishing in fourth position in the contest. However, despite this bittersweet ending, Asraf feels proud and very grateful for all the love he has received during his time in Honduras. That is why Isa Pantoja’s boyfriend is showing his day to day after his return from the Cayos Cochinos and has revealed some problems that he has suffered on his return to the routine after spending more than three months without hardly eating or training in the gym .
The return of the model to real life is not being an easy task. Isabel Pantoja’s son-in-law is trying to overcome several sequels that he still drags from the contest. In his Instagram stories, he has been honest with his followers, to whom he is telling the entire process that he is experiencing in his return to routine. And it is that after this hard and beautiful experience, the young man is preparing his wedding with Isa Pantoja and is focused on recovering physically … a task that is being very difficult.
“I just got out of training, I was thinking of training a lot more, but I haven’t been able to do much because I’m super atrophied. I can’t train well, it will be because the muscles have been inactive for a long time, but we will continue trying and giving everything,” the model expressed through their Instagram stories. But this is not the only problem that Asraf suffers from, since he also feels overwhelmed at mealtimes.
It is not easy to resist the desire to try all kinds of food after months without tasting exquisite dishes. At the beginning of the experience, the model recounted that he was managing to control his anxiety about food quite a bit, however, now everything seems to have become complicated. Despite this, he tries not to fall into temptation, as he himself has revealed in Instagram stories.
“For me it is an incredible effort to come to the supermarket and not take junk food. Go through the aisles of pizzas or donuts and not take anything at all… I have achieved it and I have emerged victorious from the supermarket, but really the impulse What I have to take that food is incredible, luckily I resisted. But it’s difficult for a while, “said the model. Isa Pantoja’s boyfriend has lost more than 20 kilos during his time on the reality show, and according to him, now his goal is to recover muscle but not fat.
“I get up without energy, I go to the gym and I can’t do anything. I have soreness if I do an exercise, scratches all over the skin of the corals, the sea urchins, the knives…”, he explained, revealing that the return to routines sports is being more difficult than I thought. In addition, Asraf cannot rest well either, since she has not slept in a bed for months. “The first few days my back hurt a lot and I slept very little because I felt very uncomfortable,” he said, revealing that he has even had to sleep on the sofa. “I feel more comfortable in discomfort and in bed I have only slept two or three days,” he expressed.
Going back to the routine is being very overwhelming. “The return to normal life is being a bit of a shock because it is true that one feels a bit strange. I have been on the island for four months at the end and we have been very few so it seems a bit strange to me and it is very strong go to a shopping center because there are so many people”, he revealed. “I don’t see plants in the same way, I see everything at a survival level. The other day I saw a cockroach and I caught it, I’m a little weird. Shocked,” she declared.
