Anna Ferrer Padilla has never hidden that she has been dealing with strong episodes of anxiety for years. The young influencer is much better, but she has some relapses or warning signs. And that is the reason why she has been “sadder and more apathetic” for a few days. The good thing, as she admits, is that she already knows how to recognize it and has tools to deal with it.
As a result of her latest sensations, the daughter of Paz Padilla wanted to share with her Instagram followers all the details about the anxiety disorder she suffers from: “I will tell you a little about my story with generalized anxiety.”
“I remember having anxiety attacks since I was little. Images of many moments come to my mind, but I was not conscious at allâ€, explains the influencer and businesswoman.
Ferrer Padilla says that the first time he was aware that he was suffering from an anxiety attack was in the summer of 2018, on a trip to Formentera with his mother: “I have very good memories of that trip. We had a great time and it was beautiful, but at the same time I wasn’t feeling well at allâ€.
The first anxiety attack he remembers was when he was riding with his mother on a motorcycle. She began to lose vision, her hands and mouth went numb. So, she Paz Padilla warned him at the moment of what was happening to him: “Don’t worry. I’m going to take you to therapy and you’re going to be fine. So it was. There, my relationship with the psychologist began, although he had already gone for other reasons, such as the separation of his parents or the move to Madrid â€.
Starting in 2018, he began to go to therapy continuously, to develop tools to manage those episodes. And the efforts have had results: “Right now, I can’t remember the last time I had an attack and that means I’m fine, but I do believe that you learn to live with it. It is neither cured nor overcome, but rather you learn to manage it and to understand and better understand your bodyâ€.
