Best Walking Shoes for Women in Summer 2024: Top Picks by Podiatrist
Looking for the perfect pair of walking shoes to tackle the summer heat? Finding footwear that offers breathability, cushioning, and support is crucial as temperatures rise. According to Dr. Bruce Pinker, a board-certified podiatrist and foot surgeon, durability, support, and moisture reduction are key factors to consider when selecting the ideal walking shoe for summer 2024.
When choosing women’s walking shoes for the upcoming season, Dr. Pinker emphasizes the importance of comfort and functionality. A good walking shoe should have a firm heel counter for rearfoot support, adequate traction on the outsole to prevent slippage, and a cushioned midsole for shock absorption. Additionally, a supportive insole, durable uppers, and sufficient room in the toe box are essential to prevent cramping. For those engaging in hiking activities, added traction or grip on the outsole is beneficial.
Dr. Pinker advises paying attention to how your toes feel in a pair of shoes and the overall condition of your sneakers. If a shoe feels too narrow or tight, it’s not the right fit. Similarly, if your heel slips out of the shoe, it may be too large. Worn-out traction on the outsole is a sign that the shoe should be replaced to avoid slippage and potential injury.
To find the perfect fit, Dr. Pinker recommends trying on footwear in the afternoon when feet tend to swell. Opt for laced shoes over slip-ons and consider wearing boots for added ankle support if stability is a concern. Look for mesh in the toe box to allow for air exchange, reducing foot moisture and preventing common foot issues like toenail fungus, Athlete’s foot fungus, and plantar warts.
Need some inspiration for summer shoes? Here are Dr. Pinker’s top picks for the best walking shoes for women in summer 2024:
1. **Adidas Supernova Stride Running Shoes** – Offering comfort, support, and durability for summer walks. From $91 at Adidas.
2. **New Balance Soft Foam Sneakers** – Well-constructed, durable, and breathable. $210 at New Balance.
3. **Hoka Arahi 7 Stability Shoes** – Known for stability and durability, perfect for long walks. $180 at Hoka.
4. **Keen WK450 Walking Shoes** – All-terrain sneakers made of recycled materials. $150 at Keen.
5. **Sorel Out N About III City Sneakers** – Waterproof protection and enhanced traction. From $98 at Sorel.
6. **Saucony Integrity Walker 3** – Supportive walking shoes with extra padding for shock control. $150 at Saucony.
7. **New Balance Reflective Walking Shoes** – Excellent for visibility and support. $260 at New Balance.
8. **Adidas Samba OG Shoes** – Stylish and durable sneakers suitable for various activities. $130 at Adidas.
9. **Keen Targhee IV Waterproof Hiking Shoes** – Designed for outdoor adventures with added traction and ankle support. $200 at Keen.
10. **Lululemon 3D-Moulded Midfoot Sneakers** – Custom-fit and cushioned for every step. $168 at Lululemon.
11. **Under Armour SlipSpeed Mega Running Shoes** – Multi-dimensional design for speed and style. $170 at Under Armour.
12. **Sorel Kinetic Impact II Wonder Lace Sneakers** – Blend of style, comfort, and performance with great arch support. $155 at Sorel.
13. **On Cloudmonster 2** – Featuring a cushioned midsole for optimal shock absorption. $230 at Altitude Sports.
What are your thoughts on these top picks for women’s walking shoes in summer 2024? Share your opinions with us by commenting below and connect with us on Twitter and Instagram. #WalkingShoes #SummerFashion #PodiatristApproved