Many sweets are part of our culture, traditions and gastronomic calendar, so it is not necessary to give them up during the festivities as long as their consumption is occasional and they are part of a healthy eating pattern.
Donuts, sweet or savory, have been and are a typical food in Catalonia during Lent, which is why it is common to find them in bakeries and pastry shops during Holy Week.
Here, a recipe to prepare a homemade version for the family. Remember that, if children get involved in cooking from a young age, they learn to relate in a healthier way to their diet.
