The pelvic floor has always been something that has been related to women. However, this intricate network of muscles, which support organs such as the bladder and rectum, are crucial for various bodily functions and affect quality of life, sexual health and physical performance in men as well.
Despite how little it is talked about in public, the pelvic floor of both sexes plays a vital role in bladder control, bowel function and sexual performance. In their study on the male pelvic floor, the brands We-Vibe and Arcwave, leaders in male pleasure, emphasize the great impact that a neglected pelvic floor can have on men’s lives, from urinary problems to sexual dysfunctions.
However, achieving optimal pelvic floor health may require more than traditional exercises and consistency. Beyond the extensive research and advancements in the sexual wellness sector, experts suggest integrating sex toys into pelvic floor training regimens to enhance exercises.
To encourage men on their journey towards improving pelvic floor health and sexual well-being it is advisable to explore sex toys specially designed to work this specific musculature. Products such as vibrating balls, anal plugs and Thai balls offer a fun and effective way to perform pelvic floor exercises.
If you have not tried to strengthen your pelvic floor, it is time to become aware and get to work. To help you find the best products for this, at El Comprador de La Vanguardia we have selected products from different brands so that you can do a wide variety of exercises and get your pelvic floor in shape.
This product is perfect for those who have always wondered how to achieve pleasure by playing with their prostate. The toy is easy to insert and stimulates your hot spots thanks to its shape and vibration. Stimulates both the prostate and the sensitive perineum, with gentle pressure and intense vibration. It can be easily controlled with the included remote control or with your Smartphone, thanks to the We-Connect application. In addition, Vector is discreet, silent and has an ergonomic design that will adapt to you.
The pelvic muscle group controls the lower muscles of the human body and plays a vital role in human health. The pelvic muscle trainer can effectively help you improve it. The remote control will allow you to adjust your sitting posture and restore your pelvic muscles. Simply place the device under your pelvis and the vibrations will help you train while expanding and contracting your pelvic floor muscles. It is very convenient to use and does not take up space.
The softest, most comfortable, most optimally angled silicone pelvic wand for trigger point pelvic pain available. This pelvic trigger point massage wand is coated in a BPA-free, non-porous and easy-to-clean, silky-smooth silicone to ensure your comfort. It is also suitable for both men and women.
One of the most practical sex toys to strengthen the pelvic floor are Chinese balls. This set has a remote control, is waterproof, non-porous and easy to store. These 4 sets of weighted balls have a comfortable shape and with the progression of the weights you can gradually improve your pelvic muscles.
We-Vibe Ditto is a small anal plug with 10 different modes, which will give you satisfaction in a gentle but exciting way. It is made with a soft and silky silicone and thanks to its flexible design it is very easy to insert. Use the remote to control vibration and intensity, or connect to your phone with the free We-Connect app. This way you control your Ditto from wherever you want and you can create personalized vibration patterns, perfect for training the pelvic floor at home.
An alternative to exercising the pelvic floor is to do it with an exerciser like this Tinrief, which will help you train the leg muscles while also training the pelvic floor muscles. A product that will help you stay in shape inside and out.
* Prices updated as of March 6, 2024
