Maya Jama: Balancing Work, Wellness, and Friendships
Bristol-born broadcaster and beauty entrepreneur Maya Jama is known for her hard work and vibrant personality. Between hosting Love Island and gracing the cover of Vogue, she also prioritizes her emotional and physical well-being. Maya shares her secrets to staying healthy, from skincare routines to nurturing friendships and staying positive on social media.
**Skincare Secrets**
Maya emphasizes the importance of skincare in her daily routine. She visits facialist Shane Cooper regularly and uses her own MIJ under-eye masks. She recently invested in an at-home LED light mask to tackle fine lines. Maya also stresses the significance of SPF, admitting she used to neglect it but now takes it seriously.
**Nurturing Friendships**
Despite her busy schedule, Maya makes time for her friends, some of whom she has known since she was 12. She values catching up with them over drinks or enjoying non-alcoholic alternatives. Maya has even set up a bar in her house for socializing, creating a space for meaningful connections.
**Uplifting on Social Media**
Maya uses her platform to spread positivity and solidarity, especially for women facing societal pressures. She advocates for women to be unapologetically themselves and challenges stereotypes and expectations.
**Wellness Practices**
To unwind, Maya prefers dancing to loud music over meditation. She believes in the power of movement and fresh air to uplift the spirit. Maya has also embraced reformer Pilates, finding it to be a light yet effective workout that aligns with her lifestyle.
**Inspired by Strong Women**
Maya draws inspiration from the strong women in her life, including her family and community. She credits her confidence to their support and encouragement, highlighting the importance of believing in oneself and breaking barriers.
In a world where self-care and authenticity are paramount, Maya Jama serves as a beacon of positivity and empowerment. Her holistic approach to well-being encompasses skincare, friendships, social media advocacy, and wellness practices that resonate with her audience. As Maya embarks on new challenges and milestones, she continues to inspire others to prioritize self-love and genuine connections.