Protecting Sinuses, Eyes, and Skin During Wildfires
As wildfires continue to wreak havoc in Los Angeles County, it’s crucial to not only protect our lungs but also our sinuses, eyes, and skin from the harmful effects of smoke and pollutants. Dr. Kevin Hur, an ear, nose, and throat specialist, warns that chronic sinus inflammation can be triggered by exposure to air pollution and smoke, leading to irritation and inflammation in the sinuses. This can manifest as changes in sense of smell or thicker mucus. To combat this, daily nasal rinsing and wearing masks outdoors are essential steps to preserve the nose’s natural defense system.
Protecting Your Eyes
Dr. Katherine S. Hu from the John A. Moran Eye Center highlights the vulnerability of our eyes to smoke and pollutants. She recommends wearing protective glasses or goggles outdoors and using artificial tears to alleviate irritation. However, it’s crucial to choose the right eye drops that lubricate the eyes rather than just reduce redness. Avoiding tap water for rinsing eyes and using thicker lubricating gels for severe discomfort are also important precautions to safeguard eye health during wildfires.
Caring for Your Skin
Dr. Teo Soleymani emphasizes the importance of moisturizing the skin, especially during wildfires when microscopic cracks in dry skin can allow environmental allergens and pollutants to penetrate. Using creams and ointments instead of lotions can provide better protection, while mineral sunscreen containing zinc and titanium dioxide can create a barrier against corrosive pollutants. Immediate showering, changing clothes, and moisturizing after outdoor exposure are recommended to restore the skin barrier.
In the midst of these wildfires, it’s essential to remember that not everyone has the resources to protect themselves as effectively. Dr. Shadi Kourosh’s research highlights the disproportionate impact of wildfires on vulnerable populations, such as the poor and unhoused, who may struggle to maintain proper skin protection. As we navigate through these challenging times, it’s crucial to recognize the broader public health implications of wildfires and advocate for government intervention to address the escalating threats to human health and safety. By prioritizing the well-being of all individuals, we can work towards creating a safer and healthier environment for everyone.
