When we think of seasonal hair loss, we all think of autumn, but this hair loss also intensifies in spring. If you look closely, surely these days you realize that there are more hairs left in the shower or that half of your hair remains on the brush.

Although we should not be alarmed because it is a natural shedding cycle, if we have a small amount of hair or we have it quite punished, it will be advisable to reinforce it with some type of anti-loss treatment.

At El Comprador de La Vanguardia we recommend a series of products that contain beneficial vitamins to strengthen hair and prevent excessive hair loss.

To recover the hydration, softness, elasticity and strength of the hair we can do it through proper care when washing it (shampoos without sulfates or silicones) and choosing non-aggressive colors (dyes without ammonia and with natural oils).

We can also apply masks, serums or oils to deeply hydrate it.

But, beyond these cares that should be common, we can also resort to hair nutricosmetics, what we know as ‘vitamins for hair’. We are talking about those drinkable capsules and ampoules that are a concentrate of vitamins and minerals that strengthen hair from the roots to the ends.

Olístic is a drinkable natural food supplement that has become very fashionable in recent years thanks to its effectiveness in combating excessive hair loss.

Some easy-to-drink bottles that help hair health in general, but are specially formulated to promote hair growth, strengthen it and reduce hair loss.

It works by nourishing the hair from the inside and favors general health, counteracting the effects that cause hair loss such as stress, hormonal changes or nutritional deficiency.

The same product also exists with a formula adapted to the hair needs of men.

Some drinkable bottles formulated with a combination of active nutrients of high potency and bioavailability, which work synergistically to improve the growth, beauty, well-being and health of the hair, addressing all the causes that affect hair loss.

Biotin or vitamin B7 is ideal for achieving healthy hair that grows strong and vigorous.

In addition to biotin, this vitamin supplement from the Vitamaze brand contains zinc for the maintenance of hair in normal conditions and selenium that contributes to the protection of cells against oxidative damage.

It is sold in a container of 365 tablets so that the treatment lasts all year.

Solgar Hair, Skin and Nails is the formula that helps your beauty from the inside out. It contains beauty nutrients such as zinc that contributes to the maintenance of hair, skin and nails under normal conditions; copper that contributes to the normal pigmentation of hair and skin, and Vitamin C for the normal formation of collagen for the skin.

They are sold in a pack of 120 tablets, but there is a smaller size with 60 capsules.

Nutralie Biotin Complex contains 10,000 mcg of biotin, supplemented by vitamins B5, D and E. The formula of this supplement also contains minerals such as selenium and zinc.

They are presented in a container of 120 capsules with a vegetable coating and have been produced under a controlled and certified process using the strictest quality protocols, from the origin to the final product.

A supplement that will help you maintain normal hair and skin conditions thanks to the remineralizing and antioxidant properties of its ingredients.

Due to its components, these Isdin brand capsules act in three specific areas: hair anchorage, growth and strength. To do this, they help prevent the regression of the hair follicle and reduce sebaceous secretion.

In addition, it also contributes to a normal synthesis of proteins such as keratin, essential for hair growth, to the regulation of hormonal activity thanks to vitamin B6 and to the normal maintenance of hair due to its Biotin content.

*Prices updated on March 20, 2023

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