Playing sports is a priority for many, whether to stay in shape or to escape the obligations of routine. However, it is very tempting to stay home and skip the gym after a hard day at work. And doing sports at home is sometimes difficult, due to lack of equipment or knowledge to create exercise routines. Therefore, a good option is always to do sports with machines, such as the treadmill, bicycle or elliptical.
Elliptical machines provide a full-body workout, working both the upper and lower body. This can help users burn more calories in less time. Unlike running or jumping, this type of workout is low-impact, meaning it’s easier on your joints. This can be especially beneficial for people with knee or hip problems.
Another advantage of training with an elliptical machine is that you can adjust the resistance and incline to vary the intensity of your workout. You can also pedal backwards to work different muscle groups. And it’s an excellent choice for cardiovascular training, which can help improve heart health and increase endurance.
Beyond its sporting benefits, an elliptical machine can be the perfect ally for those who prefer to exercise at home. They are compact, quiet and easy to use, making them perfect for any living space.
With what they usually measure, you need a large room to have it and train, and many do not have enough rooms to set up a gym. But you are not going to set it up in the dining room either… that is why, at El Comprador de La Vanguardia we have selected a variety of ellipticals that are small in size, can be folded or moved to help you choose the one that best suits your needs. and home.
Get fit at home with the Klarfit Myon Cross folding elliptical bike and forget about excuses not to train. You will have somewhere to save it thanks to its format and it is perfectly equipped with a touch screen to control the different resistances and calories that you lose every second so that you can control your progress day by day. In addition, it includes protection on the base so that it does not damage your floor while you exercise.
An alternative is this elliptical, which has transport wheels that help move it so you can use it in the room of the house that you prefer. Even so, it has leveling legs, which allow a perfect fit, improving the comfort of the exercise. The screen shows the number of calories burned, the distance traveled and the current speed. The power intensity adjustment system allows multiple family members to get a satisfying workout, regardless of their skill level.
Wide foot pads provide a comfortable workout, and the non-slip surface ensures stability during the most demanding exercises. In addition, the machine has a phone shelf, so you don’t have to worry if they call you or send you a message.
This elliptical has a magnetic brake system that guarantees smooth, fluid and extremely quiet movement. Its 8 kg inertial system is perfect for carrying out gentle workouts without impact on the joints. Control the basic training data through the monitor with LCD screen located on the handlebar and allows you to know at a glance, calories, distance, pulse, time and speed.
In addition, you can perform a recovery test after exercise and keep track of the body fat lost through the monitor. The compact size of this elliptical allows you to place it anywhere in your home without causing any hassle. It also has a light structure of 36 kg, making it one of the lightest ellipticals on the market and easy to move thanks to its transport wheels.
The Orbifit Pro machine from Capital Sports is perfect for training resistance and having an effective workout at home. It is excellent for cardio workouts and keeping large muscle groups moving. On the built-in computer you can see the elapsed time, current speed, distance or even calorie consumption. It can also measure your pulse. The stable steel frame, soft foam grip and non-slip base ensure that the Capital Sports elliptical remains securely on the ground. Thanks to its wheels it can be transported and placed anywhere.
The Sunny Health and Fitness Magnetic Elliptical Bike is a quiet, smooth machine with a magnetic resistance system and belt drive. With the turn of the precise microcontroller equipped with 8 levels of magnetic resistance, you can easily adjust the intensity of your workout and quickly locate the exact level needed for your routine. Get a workout in with this compact machine, measuring just 43D x 145W x 71H. Perfect for limited spaces, with a small design and wheels that guarantee easy storage and portability.
This elliptical is ideal for improving physical condition at any level and is foldable for easy storage when not in use. This elliptical has stable steel tubes, non-slip surfaces and an easy-to-use computer with digital display of time, distance, calories and speed. This low-impact exercise machine allows you to exercise almost all of the body’s muscles, resulting in toning, increased overall fitness, and fat burning.
*Prices and information updated as of February 7, 2024
