Nicolás Coronado has been one of the names that has been asked the most in recent years, particularly after having suffered from what he himself classified as an “existential crisis.” Son of the actors José Coronado and Paola Dominguín, as well as nephew of Miguel Bosé, he has gone through difficulties during the most recent period of his life, which fortunately he has left behind among the green of the countryside.
Together with his life partner and his ten dogs, Nicolás moved from the bustle of the city to the small Toledo town of Casarrubios del Monte. That happened five years ago, and since then he has been healing on a mental and spiritual level with different aids, as he told in an interview for Semana magazine. In the exchange he was also able to highlight one of his few television achievements: his time on the program Desnudos por la vida.
“When it was proposed to me, I had my doubts, but the program had such a good, powerful message that I didn’t doubt it. You must take care. We must prevent. You have to take care of yourself before you get sick… The importance of prevention. Until nothing hurts, we don’t take care of ourselves and it’s the other way around, we have to take care of ourselves so that nothing hurts. And furthermore, the program had another message, which is also implicit, and that is the relationship we have with ourselves and our bodies,” he expressed.
“To be able to live in the countryside, you have to get along very well with yourself, because to be alone with yourself you either have a good relationship or in the end it comes down to you,” he investigated, before highlighting the crisis he suffered: “In Each person is different, but they always carry a burden of suffering and a nervous system that runs amok and out of control and that must be learned to manage. “It helped me understand that crises are a moment of transformation and growth.”
Fortunately, Coronado has been able to deal with all of these problems thanks to the assistance of an energy therapist, who helped him overcome emotional shortcomings. “What this therapy has taught me the most is to love myself and to create moments in which you validate yourself, in which you recognize yourself, because if you only receive them from outside, in the end you can be happy, but you end up in a spiral of dependence, waiting for the approval of others,” he commented.
From these experiences a book has emerged in which Nicolás helps people with their emotional management: “I share my vision about the essence of these crises, in which one must ask oneself, what is your body telling you, because in the end with that state that your nervous system generates in you, in those difficult moments, your body is asking you for a specific change and your job is to find out what it is,” he said about it, wanting to assist in the acceptance of those moments that cost the most.
