Hugging trees, a practice that at first glance may seem unconventional, has sparked the interest of people around the world, including the well-known Sevillian actor Félix Gómez. This gesture, beyond being a mere greeting to nature, has scientifically supported benefits that contribute to the physical and mental health of those who practice it.
In the last installment of Planeta Calleja, in which the interpreter prepares to live on Mars with Inés Hernand, he confessed this peculiar hobby. If I can, I’ll escape to the mountains for a walk, hug a couple of trees and come back,” he assured Calleja, who couldn’t believe what his guest was telling him.
In this sense, Gómez stated that connecting with nature through hugging trees gives him a feeling of calm and well-being. “His roots are like a grounding with the greatest,” said the actor, detailing how this simple action helps him recharge his energy. He even demonstrated to Calleja: “Why don’t you go hug him? You take it and you’re done.”
Gómez’s passion for nature extends to agriculture and gardening, an area in which he has sought to train through specialized courses. Proud of his garden and his work in the garden, he showed Calleja the traces of his dedication: hands marked by physical work, a symbol of his commitment to the cultivation of the land. “My mother has always said I have green hands,” he said.
In addition to his inclination towards agriculture, Gómez revealed that physical exercise, particularly CrossFit, plays a crucial role in his emotional balance. As with trees, he finds in sport an avenue for serenity and disconnection from the demands of his artistic career.
