Australian model Elle Mcpherson will turn 60 on March 29. Time seems not to pass for her, and the renowned top model continues to be the protagonist of incredible poses. In a recent interview with host Amanda Wakeley on the Style DNA podcast, Mcpherson revealed some of her personal beauty tips for maintaining her best image.
Elle is considered, along with Cindy Crawford, Linda Evangelista, Claudia Schiffer and Naomi Campbell, one of the great top models of the eighties and nineties who revolutionized the world of fashion. Throughout her professional career she has participated in a large number of campaigns, but if she is remembered for anything about her it is for posing for the cover of Sports Illustrated, in her Swimsuit Issue edition.
In the aforementioned interview, he assures that one of his care routines is to sleep at least 8 hours each night, and in good condition. “I go to bed with a smile. I go to bed with a happy heart. And an eye mask… No clothes. My skin,” she revealed. Furthermore, she also revealed that she stays away from caffeine. On the other hand, she claims that her last meal of the day is at five in the afternoon, before sitting down with a hot chocolate and then calling it a night.
His routine also consists of getting up every day at five in the morning, smiling and doing 25 minutes of meditation in bed to preserve his mind, body and spirit. Then he gets on his bike and takes a ride to the beach, where he takes a dip in the ocean. After that, Elle ensures that she begins her yoga exercises at dawn, before continuing with swimming and cycling, as well as hiking. A routine full of good habits and sport.
And of course, you also enjoy some amenities, such as infrared saunas, which heat your body with heat lamps instead of steam. Elle also takes a cold bath to soothe her sore muscles and decrease inflammation after a workout. A life that is the envy of many, in the same way as her image, so impeccable even with the passing of the years.
Although Elle has spent most of her professional career in the fashion industry, she has also dedicated herself to the world of cinema. In 1990 she appeared in the film Alice, by Woody Allen, but her film debut came in 1994, with the film Mermaids, starring Hugh Grant and Sam Neill. On the other hand, she also acted in Franco Zeffirelli’s film, Jane Eyre. She also participated in If you don’t get married, I’ll kill myself, with Ben Stiller and Sarah Jessica Parker. She is a model as versatile as she is talented.