The spring months are the best to eat fresh asparagus, although it is possible to find them all year round in markets and shelves thanks to greenhouse cultivation. When buying them, it is important to check that they are not discolored and avoid those that have stains: remember that the tips must be tightly closed and the stem firm. If you have a beautiful bouquet of these young asparagus shoots at home, dare to prepare them in different ways and benefit from all their properties. We explain ten recipes to include them in your diet:

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