Hair is possibly one of the parts of the body that most reflects our personality. Understanding what our hair needs and how we should care for it can prevent our hair from becoming brittle. Not surprisingly, the hair care routine goes beyond applying shampoo. It requires comprehensive care that includes choosing appropriate products, healthy eating habits and specific routines. In other words, if you don’t take care of it properly it will look punished and unhealthy. From the moment we choose shampoo to the way we style it, every decision affects the health and appearance of our hair. Taking this context into account, the popular ACA method was born, a pre-shampoo routine to recover damaged hair based on the application of conditioner to dry hair.
The ACA Method (acronym for conditioner, shampoo and conditioner) has emerged as an innovative hair care routine that seeks to revolutionize the way we treat our hair. This technique is focused on nourishing and protecting the hair before washing it with shampoo. “This washing technique provides the hair with maximum protection against dryness and damage,” says the Curl Academy.
The ACA method prioritizes the application of natural oils or specific hair masks on dry hair so that they penetrate deeply into the hair fiber and provide intensive hydration and nutrition. Thus, the ACA method not only helps repair brittle or damaged hair but also strengthens the structure of the hair, promoting healthy growth.
The ACA method places special emphasis on the importance of correctly applying a conditioning product or mask before washing your hair. Thus, to carry out the ACA method effectively, it is advisable to apply the conditioner and let it act on dry hair. Once you have let it sit for a few minutes, it is time to wash your hair with the shampoo. Wash it gently with warm water and avoid hot water, as it can dry it out. Then reapply the same conditioner in the shower after shampooing, let it sit and rinse it off. Experts recommend doing this technique at least once a week to see how your hair becomes brighter and healthier. In addition, it is also advisable to finish the routine with a serum to add extra shine and softness.