We use our feet throughout the day and it is possible that they end up suffering at the end of the day. For this reason, we come home wanting to take off our shoes, lie down on the sofa for them to relax, even apply a product that alleviates discomfort.

Walking a lot or spending many hours on your feet should not be a problem, but there are many people who, due to poor posture, a decompensation of the body that affects their footing, being overweight or age, may suffer pain and discomfort of varying intensity.

The insoles are an effective solution in the prevention of injuries and the relief of certain podiatric ailments. In addition, they are of great help for people who have to spend many hours on their feet due to their work.

At El Comprador de La Vanguardia we explain what type of insoles you should choose according to your needs and we propose some prefabricated models that guarantee maximum comfort.

Although there are many types of templates, there are two large groups: prefabricated or custom.

Prefabricated insoles are those that we can buy in pharmacies, sports stores, shoe stores or online. They have a standard shape and only the foot size that each person requires varies. Podiatrists recommend this type of insoles for people who do not suffer from a pathology and only with the aim of offering comfort and convenience. For example, they would be a good option for people who spend many hours on their feet or who have to walk a lot throughout the day.

Custom insoles are indicated to prevent, correct or alleviate podiatric pathologies. For example, they are indicated for people with flat feet, bunion-type deformities, plantar fasciitis, etc.

In order to make custom insoles, it is necessary to visit a podiatrist who will take a cast of the foot.

These insoles are especially suitable for those people who, due to their work, spend many hours standing or walking.

Its Gel-Activ technology provides cushioning and shock absorption. In addition, they absorb sweat and eliminate foot odor.

There are several sizes available and models designed for men or women.

These insoles are made of natural leather, which provide unbeatable comfort, even with medium and high-heeled shoes.

They are ideal for maintaining a high pace of life without feeling tense or sore feet, they are especially indicated for people with foot pain or discomfort caused by footwear.

In addition, they have great breathability.

Made with a durable EVA (memory foam) base and a high-impact absorption PORON foam layer, these insoles provide maximum cushioning to protect feet during athletic activity, standing or walking, improving comfort during all day.

An ideal option for those people who, although they do not suffer from a pathology, do suffer from pain and discomfort at the end of the day.

These insoles do not occupy the entire sole of the foot because they are specially designed to balance the force structure of the foot, providing a comfortable solution for plantar fasciitis, flat feet, high arches, heel spurs and Achilles tendonitis.

They are made of double-layer EVA that provides maximum comfort to the soles.

If we just need extra comfort, we can choose these fine lined silicone insoles to be able to wear them in open shoes without socks.

They are made of flexible extra-fine viscoelastic silicone, which allows a great adaptation to most footwear due to its less thickness. In addition, they are lined with hypoallergenic polyester that prevents bacterial growth and is easily washable.

If we like to wear high-heeled shoes, but they leave our feet dusty, we can choose these insoles with Scholl GelActiv technology that allows us to walk in dizzying heels all day without suffering.

They are located in the part of the toe and cushion the accumulation of weight in that part.

They are an ideal product to comfortably hold an entire celebration, such as a wedding, with heels over 5.5 cm high.

If we have a strong footstep with the heel, it is possible that at the end of the day we will have them sore, especially depending on the footwear we wear.

These gel heel cups are suitable for men or women and protect ankles and joints from shock, as well as relieve sensitive heels.

Ideal insoles for people who work on their feet and walk all day.

*Prices updated on April 17, 2023

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