Traditional remedies are sometimes much more effective than we can imagine, even more than medications specially formulated in laboratories to cure or relieve an ailment.

A good example comes from a scientific study published this week in the British Medical Journal (BMJ) where it is proven that curcumin, the majority component in turmeric, is beneficial for dyspepsia or stomach upset. In fact, it can be just as effective as Omeoprazole.

If you suffer from stomach pains, at El Comprador de La Vanguardia we explain how turmeric will help you, and we suggest the best turmeric supplements that you can take.

Turmeric is a bright yellow spice obtained from the root of the Curcuma longa plant, native to South Asia. It is commonly used in cooking, especially in India, as a seasoning and natural coloring to add flavor and color to foods.

In addition to its culinary use, turmeric has medicinal and antioxidant properties, and has been used in traditional medicine for centuries.

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