Although they can affect people at any time of the year, the fall and winter months are those with the highest risk. So you could say that yes, cold season begins. It is one of the most common pathologies and consists of an acute respiratory tract infection caused by a virus, although there are numerous types. People who catch a cold usually present symptoms such as nasal congestion, runny nose, cough, sneezing and watery eyes. Although fever is not common, there may be some cases with mild fever.

Colds do not represent a big problem, at least not beyond the discomfort and discomfort they entail, and it usually takes about a week to recover from one. However, on certain occasions they can become complicated, especially taking into account certain factors such as age or smokers. Therefore, the most advisable thing is to carry out a series of precautionary measures to avoid, as far as possible, preventing colds.

There really is no foolproof method or treatment to avoid colds, but it is possible to minimize the risk of contracting one by following a few tips that will help prevent them. These are habits and customs that are recommended to be included in your daily life.