Pumpkin is so nutritious that when the season starts it is almost mandatory to add it to the weekly menu. Vitamin A, C and E, antioxidants, magnesium, phosphorus, potassium, iron and zinc… It has many properties and is also delicious. This week, Ana Casanova recommends that you add it to your stews and, in case you are running out of ideas, she proposes this comforting recipe with beans that you will want to eat every day. Take note and cook.
Pumpkin stew with beans, an autumn recipe to leave nothing on the plate
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