The Central Council for Research in Yoga & Naturopathy (CCRYN) and Svyasa, Deemed to be University, recently organized a Conference on “Yoga for Space” at S-Vyasa University in Bengaluru. The event was held in observance of the International Day of Yoga (IDY) 2024 with the theme “Yoga for Self & Society.” The goal of the conference was to explore the benefits of yoga in extreme conditions and space environments, bringing together experts from various fields, including astronauts.
The conference kicked off with a prayer and keynote addresses from representatives of esteemed Indian institutions like the Human Space Flight Centre, ISRO, IIT Delhi, and the Institute for Aerospace Medicine. Dr. Manjunath NK, Vice Chancellor of Svyasa University, emphasized the importance of yoga in promoting a healthy society by referring to classic literature and discussing the journey of S-Vyasa’s founder, Dr. H.R. Nagendra. Dr. Raghavendra Rao, Director of CCRYN, highlighted the inclusivity and diversity of IDY, showcasing yoga practices in different extreme conditions.
The scientific sessions delved into various topics related to space research and the effects of yoga on astronauts. Dr. C Geethaikrishnan from ISRO presented on “Gaganyaan – Mission and Crew Safety” under the chairmanship of Dr. Satyaprabha TN from NIMHANS. Dr. KK Deepak from IIT Delhi explored “Yoga for Astronauts: How, Why, and What?” while Dr. Biswajit Sinha discussed “Understanding Microgravity’s Influence on Physiology” and Lt. Col. (Dr.) Saveena George presented on “Exploring the Effects of Microgravity on the Neurovestibular System.”
Insights on the physiological effects of yoga and personal experiences were also shared during the conference. Dr. Apar Soaji, Principal of TSYNM, S-Vyasa, conducted a session on the “Physiological Effects of Yoga,” focusing on self-care practices essential for space exploration. Shri. N. V Raghuram, Founder of Yoga Bharati, shared personal insights based on Squadron Leader Rakesh Sharma’s experiences, highlighting how yoga made Sharma “fearless and more adaptable than any other astronaut in his team.”
The valedictory function of the conference featured esteemed guests, including Dr. Nagarathna, with a vote of thanks by Dr. Vadairaja HS, Senior Research Officer of CCRYN. The event anticipates fruitful research outcomes through various research programs and collaborations to enhance astronaut health and well-being.
In addition to the conference proceedings, broader initiatives were announced by the Ministry of AYUSH to promote yoga practice and awareness within society. Initiatives such as the “Yoga with Family” global video contest, YogaTech Challenges for innovative yoga ideas by Indian Startups, Yoga Quiz, and Yoga Jingles aim to encourage widespread yoga practice and create a healthy society. This year’s IDY celebrations will be held in Srinagar, with Prime Minister Narendra Modi leading the events. ISRO will also organize ‘Yoga for Space’ for its scientists and officials, marking IDY 2024.
Overall, the Yoga for Space Conference organized by CCRYN and Svyasa University in Bengaluru was a significant event that highlighted the benefits of yoga for astronauts and space missions. The collaboration between experts from various fields and the sharing of valuable insights and experiences are expected to pave the way for further research and collaborations in enhancing astronaut health and well-being. Through broader initiatives and upcoming IDY celebrations, the promotion of yoga practice and awareness will continue to contribute to creating a healthier society.