Capital Region Suicide Prevention Walk: AFSP Prepares for 20th Annual Event
As the world observes World Suicide Prevention Day on September 10th, organizations like the American Foundation for Suicide Prevention (AFSP) are gearing up to raise awareness and reduce the stigma surrounding suicide. The Capital Region chapter of AFSP is also preparing for a significant event – the 20th Annual Capital Region Walk for R.I.T.A. This event is not only a fundraiser for suicide prevention research but also serves as a support system for those who have been affected by suicide.
Dan Egan, Chair of the Capital Region Chapter of AFSP, understands the importance of finding a community when faced with grief. He shares his personal experience of losing his father to suicide almost 35 years ago. In those early years, Egan felt isolated and alone in his grief. Now, he plays a crucial role in bringing people with similar experiences together through the annual suicide prevention walk.
The Capital Region Walk for R.I.T.A. was established in 2005 in memory of Dr. Rita Leighton, a year after her passing. This event has grown over the years, providing an opportunity for individuals who have lost loved ones to suicide or those struggling with mental health issues to come together and find solace in knowing they are not alone. Egan emphasizes the importance of spreading awareness about mental health and suicide prevention, highlighting the progress made in the field, such as the implementation of the 9-8-8 Suicide and Crisis Lifeline.
Supporting the Cause: Joining the Walk for Suicide Prevention
The 20th Annual Capital Region Walk for R.I.T.A. will take place on September 22 at the Orenda Pavilion in Saratoga Spa State Park. Egan encourages everyone to participate, whether they are honoring the memory of a loved one lost to suicide or simply want to show support for the cause. The event will feature various activities and resources for attendees, including therapy horses, an art station, and remembrance activities.
Egan emphasizes the importance of community support in suicide prevention efforts, stating, “We have a ton of area resources for people. We have therapy horses there that folks can visit. We have an art station for either kids or adults. You can sit there and do something creative. We have a lot of remembrance activities. We’ll be able to spotlight some of our work as well, whether it’s our work with loss survivors, or our work on advocacy.”
By participating in the walk, individuals can not only show their support for suicide prevention but also access valuable resources and connect with others who share similar experiences. The event serves as a platform to raise awareness, promote mental health advocacy, and provide a sense of community for those affected by suicide.
Seeking Help: Resources for Those in Crisis
In times of crisis, it is essential to reach out for help and support. If you or someone you know is struggling with thoughts of suicide, please call the Suicide and Crisis Lifeline at 988 or contact the Crisis Text Line by texting 741-741. These resources are available 24/7 to provide immediate support and assistance to individuals in need.
Egan emphasizes the importance of having these crisis hotlines available, stating, “Having that available and open to people, that they can call, or text, or chat, just really gives people an option when they’re struggling.” It is crucial to raise awareness about these resources and encourage individuals to seek help when facing mental health challenges or thoughts of suicide.
The 20th Annual Capital Region Walk for R.I.T.A. serves as a reminder of the importance of suicide prevention efforts and the need for community support in addressing mental health issues. By coming together to raise awareness, honor the memory of those lost to suicide, and provide resources for those in need, the AFSP and its partners are making a positive impact in the fight against suicide.
As we mark World Suicide Prevention Day, let us remember that we all play a role in promoting mental health, supporting those in crisis, and working towards a future where suicide is preventable. Join the Capital Region Walk for R.I.T.A. on September 22 and be a part of the movement to save lives and spread hope.